Looking after ourselves has never been more important, which is why we've compiled 10 top tips to help you and your loved ones stay safe, happy healthy. For balanced days and restful nights Nearly half of us lose sleep on a regular basis because of worry, be it our hectic lifestyles or the impact of the pandemic – think home-schooling and the loss of a work-life balance. Ironically, however, sleep is one of the best ways to deal with stressful periods. For those times you need an extra helping hand to get some rest and find balance, there’s RESCUE®. Made with a combination of five natural flower essences which are sourced from handpicked flowers and plants from Oxfordshire, the RESCUE® range offers a natural solution to find balance day and night. RESCUE Night® contains the Original RESCUE Remedy® combination as well as White Chestnut essence, which helps relax your body into a restful routine and switch off the day before bed so you awake … [Read more...] about Keep calm and carry on! 10 top tips for health and happiness during the pandemic and beyond
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Real story behind Netflix’s The Dig as it portrays top archaeologist as ‘ditzy’
Dedicated Peggy Piggott is absorbed in her work as she pores over fascinating artefacts from Britain’s rich ancient past. But this picture of serious professionalism is not one viewers of Netflix ’s hit film The Dig will recognise. Instead of being portrayed as an experienced and skilled archaeologist, Peggy is played by Lily James as a clumsy sidekick and the romantic interest of a dashing photographer about to go to war. The Dig won rave reviews for its portrayal of the true story of the 1939 Sutton Hoo excavation of a 90ft Anglo-Saxon ship and Britain’s greatest treasure find. But experts believe film-makers failed to unearth the truth about confident and well-respected Peggy, whose celebrated career spanned six decades. What is your view? Have your say in the comments section They have also faced accusations of ageism for casting 35-year-old Carey Mulligan to play Edith Pretty , who was 56 when the Anglo-Saxon hoard was found on her land near Woodbridge, … [Read more...] about Real story behind Netflix’s The Dig as it portrays top archaeologist as ‘ditzy’
McDonald’s reveals TWO new Big Mac burgers – the Mac Jr and Grand Big Mac
BIG MAC fans rejoice, McDonald's is introducing two new sizes of the legendary burger for the first time ever in the UK. For a limited time only, the burger will be available both in mini and mega versions across all restaurants nationwide, following successful trials in the US. The so-called Grand Mac comes with two heftier all-beef patties, two slices of cheese, more lettuce and onions on a huge sesame bun for very hungry customers. It will also set you back by nearly £4 and about 741kcal. Kinder to your wallet and to your waistline, the Mac Jr is essentially just a single-patty burger with special sauce and is intended to be "easily eaten on the go". You can pick it up for £2.19 and it has 400kcal - about a 100 less than a regular Big Mac, for customers who don't want to ruin their January diet. Sadly, the new limited-edition burgers will be available until March 20 only - so you'll need to be quick if you want to try it. McDonald's classic products at a … [Read more...] about McDonald’s reveals TWO new Big Mac burgers – the Mac Jr and Grand Big Mac
Self-assessment tax payers have just three days left to avoid £100 late fine
SELF-assessment tax payers have until midnight on Sunday to file their return and avoid a £100 fine. The deadline to submit tax returns for 2019/20 was January 31 but HMRC waived the late payment charge so long as they are submitted by February 28. Delaying the fines was aimed at helping those who were struggling to meet the deadline due to the impact of the third national lockdown. But tax payers will still have been charged interest worth 2.6% of the outstanding amount every day until the payment is made from February 1. According to HMRC, nearly two million people missed the end of January deadline this year. Tax returns will need to be filed online now though as those returned by post or via the bank will still incur the fee. How do I fill out the tax return? Here's what you need to know: BEFORE you can complete and submit your tax return, you'll need to have a unique taxpayer reference (UTR) and activation code from HMRC. This can take a while … [Read more...] about Self-assessment tax payers have just three days left to avoid £100 late fine