Steph McGovern recalls mishap with a camerawoman SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Former BBC Breakfast star Steph McGovern, 37, who has been homebound with her partner and baby during the coronavirus lockdown, has opened up about her "weight gain" from the past few months. The Channel 4 host has told her Twitter followers how it is time for her "to do something about it". Trending Gaining at least a stone. Steph McGovern Steph has confessed to her 403,000 Twitter followers she will be making "a start" by getting her gym gear on after gaining weight while she's been homebound for the past couple of months. Today, the former BBC presenter wrote: "After gaining at least a stone in weight during lockdown … [Read more...] about Steph McGovern: ‘At least a stone’ BBC Breakfast star opens up on lockdown weight gain
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Katie McGlynn weight loss: Corrie star’s simple diet change saw her lose a stone in weeks
Corrie's Katie McGlynn shows off stunning hair transformation SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Former Coronation Street star, Katie McGlynn, has stunned fans over the past couple of years with her incredible slimmer figure. She continues to show off her weight loss transformation on Instagram and revealed her secrets behind her new diet and fitness routines. Related articles Alison Hammond weight loss: How TV star shed pounds 'at her own pace' Michael Mosley: Rapid weight loss method burns fat in minutes When Katie bid farewell to the cobbles in 2019 after her character Sinead Tinker sadly passed away from cancer, the actress started smashing fitness sessions to get into shape. She began a … [Read more...] about Katie McGlynn weight loss: Corrie star’s simple diet change saw her lose a stone in weeks
‘Bellies get in way!’ Ola and James Jordan say sex suffered due to post-baby weight gain
Ola Jordan says she won't fit in her old 'red carpet' dress SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Former Strictly Come Dancing professionals Ola Jordan , 39, and James, 44, have confessed that their sex life has been impacted after they put on some weight after the birth of their daughter, Ella, two. In a new chat, Ola said their sex life is “worse” because they are “so fat” and James bemoaned that he can’t “throw Ola about” like he used to. Related articles Jamie Redknapp issues urgent plea for help on holiday American Pie star Jennifer Coolidge 'slept with 200 people' Before having Ella, Ola typically weighed eight stone and is now measuring around 11.5 stone. READ MORE: First Dates' Fred … [Read more...] about ‘Bellies get in way!’ Ola and James Jordan say sex suffered due to post-baby weight gain
Rebel Wilson reveals surprising passion behind 80lb weight loss
August 05, 2022 - 10:11 BST Rebel Wilson took to Instagram to share she's a big fan of one sport in particular, and it makes total sense Rebel Wilson has always been open about her 80lb weight loss, sharing that she underwent a "year of health" in 2020. LOOK: Rebel Wilson looks amazing in new hair transformation As well as going for daily walks, Rebel revealed that at the start of her transformation, she attended Austrian health retreat Vivamayr which she said "flushed out every toxic substance possible in all sorts of crazy ways." Loading the player... WATCH: Rebel Wilson looks so in love in tender moment with girlfriend Ramona Agruma The 42-year-old revisited the clinic in July 2022 for a reset, but on Thursday, Rebel revealed another hobby that helps her maintain her slim figure. MORE: Rebel Wilson dazzles in the sparkliest mini dress we've seen READ: Rebel Wilson's girlfriend shares sweet video … [Read more...] about Rebel Wilson reveals surprising passion behind 80lb weight loss
“Fat” family blasted for nasty comment over student’s incredible weight loss
A student who managed to lose an incredible amount of weight had their efforts slammed by their "fat" family, who said they're going to pile the pounds back on. They shared the dysfunctional situation to Reddit , under username u/ShiftDry9280, where their post, which can be read here , has amassed more than 8,000 upvotes, while the top comment was liked more than 12,000 times. In the post the student claimed both they and their family were overweight growing up, after never being taught "good nutrition, portion sizes," amid a lack of exercise. After going to college, they soon realized their plates were piled high in comparison to their peers, while they also started doing exercise. Over the next 2 years they went from a size 22 to a 12, but their family poured scorn on their achievement when they visited home. While it's not clear where the family is based, obesity is a serious problem among American adults. Obesity is measured via a person's BMI (Body Mass Index), … [Read more...] about “Fat” family blasted for nasty comment over student’s incredible weight loss
Love Island’s Molly-Mae Hague insists she’s ‘put on a lot of weight’ and is ‘under pressure to look good’
Molly-Mae Hague is always out there giving us serious body envy, but apparently she’s piled on the pounds since leaving Love Island . The influencer, 20, insisted she’s ‘put on a lot of weight’, which frankly, is a load of codswallop. The Love Island runner-up blamed all the delicious food at showbiz events as well as lack of sleep for her ‘weight gain’ and admitted she’s really feeling the ‘pressure to look good’. ‘Since coming out [of the villa] I’ve put on a lot of weight. I just know in myself I’m normally in much better shape,’ she told The Sun. ‘You do get carried away at events. You eat a lot of amazing food and through lack of sleep you do put on weight.’ Molly-Mae added that she’s set on getting back in the gym and slimming down. ‘Normally I’m gym-obsessed but I’ve struggled to get there. I’m determined to get back on it. Obviously I’m under pressure to make sure I look good, but it’s hard,’ she said. Maybe settling down will be just the thing for … [Read more...] about Love Island’s Molly-Mae Hague insists she’s ‘put on a lot of weight’ and is ‘under pressure to look good’
Woman’s tum goes to ‘opposite side’ as she gains ‘peachy’ bum with weight loss
A woman has impressed millions after revealing her dramatic weight loss transformation as she shredded her tum and gained a ‘peachy’ bum in the process. Sophia Ashmore decided to hit the gym to transform her figure and lost four stone in just seven months. She looks that different, some people can’t quite get over her change in appearance and so trolls have accused her of using photoshop. READ MORE: 'I spent years hiding body – but now could cry about how good I look in bikini' But, Sophia was certain that snap editing was not the case for her as she embraced her new hourglass figure. In a TikTok clip that has racked up 2.8million views, the aspiring songwriter first shared what she looked like before she set out on her slimming journey. Sophia donned a blush pink lacy bralette and some grey skin-tight joggers as she let her relaxed belly peep through her torso-showing outfit. She stared at the camera as she donned a bare face and pulled some sunglasses to … [Read more...] about Woman’s tum goes to ‘opposite side’ as she gains ‘peachy’ bum with weight loss
Revealed: the best time to stop eating if you want to maximise weight loss
The practice of intermittent fasting has been gaining traction in recent years as an effective way to stimulate weight loss . It’s supposed to help make the body more efficient in how it burns and uses fuel, rather than forcing it to lose weight. The idea is to go without food for a prolonged period of time – say, 14 hours – to force your body to start devouring fat. It takes up to about five hours for the body to finish absorbing and digesting and after that period, it goes into a ‘post-absorptive state’, which lasts up to 12 hours after your meal. That’s when you enter a fasted state – and it’s then that your body finds it easier to burn fat because your insuline levels are low. Whether or not it works, well…there are arguments both for and against taking up intermittent fasting. But if you do want to give it a go, there’s some new research that suggests you should probably stop eating after 3pm to have the best chance of dropping the kilos. Researchers from … [Read more...] about Revealed: the best time to stop eating if you want to maximise weight loss
‘Quitting alcohol transformed me – I lost weight and gained confidence’
A woman has revealed how ditching alcohol led her to shedding the pounds and gaining a lot of confidence. Rachel, AKA sober in Central Park on Instagram , documents her alcohol free journey online. Recently she's opened up about how ditching the booze helped her shed the weight and boost her mood, and she said waking up on a Monday hangover-free is still one of her "favourite parts" of being sober. READ MORE: Alcoholic transforms after going sober – but 'can't remember most of her life' She officially quit alcohol in early 2021 at a time when she was boozy and more fuller-figured. In a candid snap she showed what she looked like at seven months sober – and she was a lot curvier. Meanwhile, in a more recent snap, she looks lean, confident and much more positive. Writing on Instagram, Rachel said: "Waking up on Monday morning *without any semblance of a hang over* is STILL one my favourite parts of my alcohol free journey. "I usually talk about the huge changes … [Read more...] about ‘Quitting alcohol transformed me – I lost weight and gained confidence’
Eating five-a-day can help you lose weight ‘quicker’ without other changes – diet plan
Eat Well for Less?: Kids are challenged to a 'fruit and veg race' SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info New studies have shown that more than 25 million British adults (four in 10) aren't getting their five-a-day; a message which has been tied to health benefits for years. Experts have found that by specifically eating more fruit and vegetables, people can decrease their risks of heart disease and cancer. Related articles Adele weight loss: Singer dropped 7st without going a strict diet Mark Labbett weight loss: What Chaser did to lose 10st in a year But according to the latest research conducted by Sainsbury’s, adults across the country only eat an average of 3.25 portions of fruit and veg each day, … [Read more...] about Eating five-a-day can help you lose weight ‘quicker’ without other changes – diet plan