Lisa Riley has appeared on This Morning with and given her ultimate weight loss tips. Given that the former Emmerdale actress has been on a huge body journey and lost eight dress sizes, going from a size 12 from a 28, she’s someone that we’ll definitely listen to when it comes to diet tips. Lisa’s ultimate tip is to keep a food diary, marking down exactly what you eat and how much of it so you can become more aware of where you’re doing wrong with your diet. She told Holly Willoughby and Phillip Schofield : “The honesty diary is the start. “Every single thing I consumed, I wrote down. I realised it was too much. “Then the change happens and I started getting smaller and smaller and it started getting addictive, in a good way." Lisa also revealed that she had a stone and a half left of excess skin when she had lost the weight. Speaking about her change in diet, Lisa reveals that she now has “zero rubbish” after making drastic … [Read more...] about Lisa Riley reveals her ultimate weight loss tip: “I had tried everything!”
Weight loss
Woman who died of DNP weight loss pill overdose ‘was left to die on hospital trolley because A&E was too crowded’
A WOMAN who died after taking a diet pill overdose was left on a trolley in a corridor after being rushed to hospital as A&E was too overcrowded, an inquest heard today.Bethany Shipsey, 21, had previously taken 14 overdoses but was not considered a suicide risk, Worcestershire Coroners Court heard.The vegan and animal rescue advocate, known as Beth, took the industrial DNP tablets and died in February last year.Her parents and brother Tom were seen this morning arriving at the coroners court ahead of a a five-day inquest into her death.Dr Alireza Niroumand, who was an emergency junior medical doctor at the Worcestershire A&E department at the time, said: "Ms Shipsey was waiting at the end of the corridor because it (the department) was full of (patients in) beds waiting to be seen."It was one of the busiest days I have seen at Worcestershire A&E of the few days that I had been working there."I'm not a co-ordinator but we had probably been trying too hard."Dr Nirvana … [Read more...] about Woman who died of DNP weight loss pill overdose ‘was left to die on hospital trolley because A&E was too crowded’
Sophie Kasaei poses for her first lingerie selfie as she reveals two stone weight loss has given her the confidence to strip off
SOPHIE Kasaei has proudly shown off her amazing two stone weight loss with her first ever lingerie selfie.The 28-year-old star revealed that her body transformation has left her finally able to feel confident enough to show off her curved in all their glory as she posed in a sheer bra with matching knickers.She wrote in the caption: "I never ever thought I would have the confidence to pose for a lingerie selfie!"It’s never too late to make a change I did it so can you. I’ve gone from a size 16 to a size 8 in the last 6 months."The star then linked to her new nutrition range, SZK Nutrition, which she thanks for being behind the transformation.Sophie's body change has left fans stunned after posting a series of before and after pics onto her Instagram.Against one pic set - which saw her on two nights out six months apart, she wrote: "Wow, I do get a shock when I compare photos of myself. I got myself in such a bad place where I thought there was no way out."But there always … [Read more...] about Sophie Kasaei poses for her first lingerie selfie as she reveals two stone weight loss has given her the confidence to strip off
Karan Johar blames himself for Alia Bhatt’s weight loss obsession
'I would never do this to Roohi and I would like to apologise to Alia' says Karan 0SHARES Share Tweet Email PHOTO: HELLO! Karan Johar, who is a mentor to many, launched Alia Bhatt in Bollywood with Student of the Year back in 2012, alongside Sidharth Malhotra and Varun Dhawan. Since then, she has never looked back. Recently, many have noticed Alia to be hitting the gym quite regularly and some say, she is pretty obsessed. But what’s the reason for her obsession? You may ask. PHOTO: VOGUE INDIA Well, according to Bollywood Life, it is none other than the renowned film-maker himself. Karan found Alia pleasantly plump when he first saw her, so he told her to be in better shape and it seems like she’s taken that advice pretty seriously. Fawad Khan seeks Karan Johar’s advice for Hollywood Karan, who has taken up the role of an RJ on 104.8 will share further details on his radio show. He recently revealed how he feels about knowing that he … [Read more...] about Karan Johar blames himself for Alia Bhatt’s weight loss obsession
Steps’ Claire Richards flaunts incredible six STONE weight loss in plunging fishnet top after years of yo-yo dieting
Claire Richards laid her incredible six-stone weight loss bare in a see-through top on This Morning. The Steps star appeared with her '90s dance-pop band to perform their new single. But all eyes were on her plunging fishnet top and red PVC corset that nipped in her shapely waist. Claire, 40, previously admitted it was a "daily struggle" to keep her weight under control after years of yo-yo dieting. But now she's looking better than ever after losing six stone and adopting a healthier lifestyle. Last year, the Steps singer showed off her dramatic new look in a picture on Instagram, where she also debuted a fresh new bob hair cut. But just how did Claire lose all that weight? Claire has become almost as well known for her yo-yo dieting as her days as one-fifth of bubblegum pop group Steps. The blonde has lost and gained between four and six stone, an amazing six times. She is now in her healthiest shape for a long time, after losing six stone in two years. The diet began in 2013, when … [Read more...] about Steps’ Claire Richards flaunts incredible six STONE weight loss in plunging fishnet top after years of yo-yo dieting