Dr Chris Steele shares diet tips on reducing blood pressure SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info High blood pressure , or hypertension, is a precursor of serious health problems, ranging from heart attacks to strokes . What you eat plays a key role in your levels because your diet can either set off this condition or tame it. A small salty vegetable belongs to the first category as research links it to high blood pressure levels. Related articles Liver disease: The symptom that shows up at night Diabetes: The cheese to reduce blood sugar and keep cholesterol at bay Although pickles offer some great benefits for your gut, their drawback relies in their very high salt content. As salt is … [Read more...] about High blood pressure warning: The vegetable to ‘avoid’ as it can raise hypertension
Symptoms of extremely high blood sugar
Liver disease: The ‘early’ symptom that shows up at night – ‘see your GP’
Liver disease: NHS Doctor talks about link with alcohol SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Alcohol-related liver disease , or ARLD for short, is triggered by excess alcohol consumption, as its name suggests. There are three main stages of this condition, with an early symptom showing up when you got sleep . Related articles How to live longer: Golden drink lowering cholesterol and blood sugar Dr Mosley shares the 15p snack that can lower ‘bad’ cholesterol With the temperatures reaching the 30s this week, you might have been struggling to sleep. While everyone can have a rough night every now and then, persistent sleeping issues could be pointing to an underlying health condition. In fact, … [Read more...] about Liver disease: The ‘early’ symptom that shows up at night – ‘see your GP’
Covid: Almost 70% of people reporting same symptom around 125 days after testing positive
Omicron sub-variant discussed by infectious disease expert SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Symptomatic cases of Covid appear to be ebbing in the UK after a sustained wave. The curvature may be heading in the right direction but over 100,000 new cases a day are still being recorded. With a wider pool of Britons once again coming down with symptomatic Covid, cases of long Covid are increasing. Now, a new US-based study has found a particular symptom is stubbornly persisting more than others. Related articles How to live longer: Golden drink lowering cholesterol and blood sugar A 'mild' Covid infection can raise your risk of major killer 1 year on A new study, published in Brain, Behavior & … [Read more...] about Covid: Almost 70% of people reporting same symptom around 125 days after testing positive
Suspected drug drivers walk free because of failure to process blood tests
Almost 400 motorists suspected of driving while high on drugs will escape prosecution because of a failure to process blood tests, it has emerged. A lack of capacity at police laboratories has led to the huge backlog of samples. In 386 cases, a prosecution has been abandoned because tests were not processed within a legal 12-month time limit. The Scottish Police Authority, which disclosed the figures and has responsibility for processing tests, admitted there had been "a serious failure". It said the number of tests that would have to be processed had been significantly underestimated before new legislation to crack down on drug-driving came into force in 2019. It is expected that more cases will be dropped in the “immediate months ahead”, despite tests being sent to commercial providers in an effort to boost capacity. Jamie Greene, the justice spokesman for the Scottish Tories, urged the SNP to properly fund the police, so that the backlog could be tackled. … [Read more...] about Suspected drug drivers walk free because of failure to process blood tests
Dementia: One of the nation’s favourite sandwich ingredients may hike risk by almost 50%
Dementia: Dr Sara on benefits of being in nature SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info There are 10 million new cases of dementia every year and this trend is expected to accelerate in the coming decades. The reason for the jump is ageing populations. However, it's worth pointing out that age is a risk factor not a cause of dementia, and there are things you can do to modify your risk. Research published earlier this year suggests cutting back on processed meat. Related articles How to live longer: Golden drink lowering cholesterol and blood sugar Eyesight: The vitamin deficiency that's a 'leading cause' of blindness Britons may love a bacon sarnie but it would be prudent to go easy on this national … [Read more...] about Dementia: One of the nation’s favourite sandwich ingredients may hike risk by almost 50%
Dr Mosley shares the relaxing practice that can ‘improve vision’ – ‘Powerful effect’
Dr Mosley explains the difference between good and bad carbs SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Eyestrain describes a common condition that crops up when your eyes get tired from intense use. Although your computer screen could be a trigger for this condition, there are also other things driving up eyestrain like spending a long time on the road or using other digital devices. The good news is that something very “simple” can “lessen” your chances of eyestrain. Related articles How to live longer: Golden drink lowering cholesterol and blood sugar Dr Mosley shares the 15p snack that can lower ‘bad’ cholesterol Speaking on his podcast Just One Thing, Dr Mosley said: “I've been writing for nearly an … [Read more...] about Dr Mosley shares the relaxing practice that can ‘improve vision’ – ‘Powerful effect’
Cancer warning: Nation’s popular food choice contains carcinogens – do you eat this?
Chris Evans discusses bowel cancer and Deborah James' death SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info “Amidst the current cost of living crisis in the UK, an increasing number of Brits are relying on supermarket microwaveable ready meals to get by,” said Nutritionist Charlotte Fisher. While the small boxes may be a cheap and quick alternative, the nutritionist warned they may be taxing on your health if you have them too often. Related articles Liver disease: The symptom that shows up at night Diabetes: The cheese to reduce blood sugar and keep cholesterol at bay Fisher said: “Microwave meals are an excellent option for a quick meal on the days when you don't feel like cooking or don’t have the time. … [Read more...] about Cancer warning: Nation’s popular food choice contains carcinogens – do you eat this?
Judy Finnigan said common painkiller use for ‘painful knee’ left her ‘close to death’
Pharmacist explains how paracetamol and ibuprofen work SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Judy Finnigan is well-loved for her time as a television presenter in the UK alongside her husband Richard Madeley. Though the TV star is a smiling and friendly face to millions, she has had some health struggles behind the scenes which she willingly opened up to in her Daily Express column in 2019. Related articles Cancer: Popular herbal tea containing 'known cause' of cancer Vitamin B12: The feeling in your feet that could signal low levels Judy, now 74, revealed she had to have two “major, life-saving” blood transfusions after being rushed to hospital by an ambulance. The former This Morning presenter … [Read more...] about Judy Finnigan said common painkiller use for ‘painful knee’ left her ‘close to death’
How to live longer: Popular UK drink could ‘shorten chromosomes’ and cause many cancers
Centenarian reveals SURPRISE drink that helps her live longer SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Shortened chromosomes are unfavourable because they thwart the cell’s ability to divide, which eventually causes it to become inactive. This, in turn, can lead to an accumulation of damage that the cell can no longer repair. By increasing oxidative stress in the body, alcohol may shorten telomeres when overconsumed, setting the stage for cancer , dementia and early death . Related articles Dr Mosley shares the 15p snack that can lower ‘bad’ cholesterol Dementia breakthrough: 3 'easy' tips that may slash risk by up to 50% New research , published in the journal of Molecular Psychiatry, has shown … [Read more...] about How to live longer: Popular UK drink could ‘shorten chromosomes’ and cause many cancers
How to stay safe during Britain’s heatwave as temperatures set to hit 40C
Britain is sizzling in a heatwave which could be hotter than anything we’ve ever experienced. The Met Office ’s amber alert for extreme heat has been extended until next Tuesday, with the national forecaster believing there is a one in five chance the country will record its highest ever temperature. And with some predicting the heat could hit a scorching 40C, officials have not ruled out that the first-ever national heatwave emergency could be declared. So how do we keep ourselves safe as the mercury soars? Here, Prof Mike Tipton, from Portsmouth University’s Extreme Environments Laboratory, gives his advice of the little things which could make a big difference. A woman cools off in front of a large fan in Kings Cross tube station during the heatwave ( Image: Dinendra Haria/LNP) Food and drink Stay hydrated. Drink plenty of water or non-alcoholic and decaffeinated fluids, even if you don’t feel thirsty. Use the colour of your urine to guide whether you’re … [Read more...] about How to stay safe during Britain’s heatwave as temperatures set to hit 40C