Running weight loss results

GORGING on entire pizzas, desserts and chicken wings every single day - Samantha Soto's weight was spiralling out of control. She'd ballooned to a staggering 19 stone and felt as though she was wasting her life eating her feelings away. Determined to do something about her size, Samantha, 23, from Philadelphia, Pennsylvania, had gastric sleeve surgery and decided to try the keto diet. She has since shed an impressive nine stone and feels happier and healthier than ever. Samantha said: "I feel 100 percent better now, I can actually move around and have energy." Samantha says her weight started piling on after she developed a binge eating disorder.She admits she had no restrictions or limitations on her food, and would eat whatever she wanted at whatever time of the day. And her emotional eating became so bad that in her spare time she would stuff her face with food at Chinese buffets, eating as much as she possibly could. Samantha said: "I ate whatever I wanted when I wanted whenever. I … [Read more...] about Weight loss: I shed 9st on keto diet after curing my binge-eating disorder

He narrowly lost out on a spot in the final after being eliminated on Saturday night's Strictly Come Dancing.  And Chris Ramsey has revealed that things have also turned a bit frosty at home, as he jokingly explained that his wife Rosie is annoyed at his epic weight during the course of the show.  The comedian, 33 - who was put through his paces by dance partner Karen Hauer, 37 - confessed that his other half was 'a little bit angry for losing weight at work and not at the gym'.   'I've lost so much weight!' Recently axed Strictly star Chris Ramsey, 37, has revealed that not everyone is thrilled about his weight loss during the show Gushing about his slimmer waistline, Chris revealed that he recently tried on a dress jacket that he normally wears during posh gigs, but is never able to do up the button - until now. 'Night and day I’ve lost so much weight. Around my face as well, my posture is better and I’m looking forward to undoing all that good … [Read more...] about ‘She’s annoyed at how I look!’ Strictly Come Dancing’s Chris Ramsey reveals his weight loss during the show has left his wife Rosie FUMING

FROM Kim Kardashian to Tyson Fury - droves of celebrities have credited the keto diet for keeping them in shape. They claim that swapping out the carbs for fats and proteins has helped them to target stubborn areas of fat without having to cut out lots of calories. However, dietitian Robbie Clark has revealed that going keto could actually make you GAIN weight - if you're not following the right steps. And he says that many dieters make some big mistakes which mean their body doesn't get into a state of "ketosis" and "burn fat for energy instead of glucose". Here, Robbie explains common mistakes people make on a keto diet that could be making you fatter...and how to avoid them. 1. Don't reduce carbs cold turkey Robbie says one of the most common mistakes he finds in terms of clinical practice is that people are reducing their carbohydrate intake “cold turkey.”“They’ve gone from a diet that is probably consumed moderate or high amounts of carbs to an extremely … [Read more...] about Weight loss: The 4 keto diet mistakes that could be making you fatter – and how to avoid them

I'M A Celebrity finalist Andy Whyment has revealed his hilarious secret nickname in camp following his 11lb weight loss. The Coronation Street actor, 38, was a late addition to the Aussie jungle line-up yet the scant diet of rice and beans saw him drop a whopping five kilos. He told Monday's Lorraine show how co-star Myles Stephenson had drummed up a nickname sparked by his slimming down. Soap fave Andy told host Lorraine Kelly: "I have lost five kilos, but I didn't think I had five kilos to lose. "Myles started calling me noodle arms because of it." Andy narrowly lost out to EastEnders star Jacqueline Jossa in Sunday's show final.He told how it was "humbling" to have the support of the UK public who, for 19 years, have mainly known him as Corrie's hapless Kirk Sutherland. He added: "To know people had got behind Andy Whyment, I was humbled massively by that. "I was myself and to think people liked me for me." In a touching comment, he added: "I have never cried so much."Also appearing … [Read more...] about Corrie’s Andy Whyment nicknamed ‘noodle arms’ after 11lb weight loss on I’m A Celeb

Shane Warne's son Jackson, 20, revealed last month he 'just wasn't interested' in following his father's footsteps into a career as a professional cricketer. But that doesn't mean he hasn't found other ways to spend quality time with his famous Dad. Shane, 49, has been spotting playing video game Fortrnite with his son on a live-streaming website.    Keeping up with the Warnes! Jackson Warne (left) spent quality time with his famous Dad Shane (right) as they played the video game Fortnite together on a live-streaming website Shane joined his son in an attempt to gain 3,000 followers for Jackson's Twitch handle Shade Warne. RELATED ARTICLES Previous 1 Next REVEALED: Shane Warne, 49, debuts his whopping '15kg weight... 'I love you up to the sky and back!' Shane Warne gives his... Victoria's Secret model Karolina Kurkova looks effortlessly... Like father, like son! Jackson Warne, 19, recreates his dad... Share this article Share The gaming video … [Read more...] about He’s not a regular Dad, he’s a cool Dad! Shane Warne, 49, flaunts 10kg weight loss as he joins son Jackson, 20, for a live-stream Fortnite gaming session