Your correspondent became a walking, talking sausage roll on about December 12, and is now in an abusive relationship with an exercise bike. I know people maimed by roadside bombs who still go to the gym, people with only one limb who lift weights. Bad back? Go swimming. Fresh air is free, it'll be easier next week, and if you lack the motivation, consider the fact that diabetes sucks up 10% of the NHS budget - more than £10bn a year. It'll be almost double that in another 15 years. … [Read more...] about We’re stuck with Trump, Johnson and Brexit: so here’s 5 simple life hacks to get you through the next 5 years
Polo 7 tuning
'So really, 10 years ago starting on Geordie Shore prepared me for stuff that other people on I'm A Celeb might be dealing with for the first time. It's honestly going to be a walk int he park - it's where I thrive.' … [Read more...] about ‘Get ready for a wild ride!’ Newly-single Charlotte Crosby is heading into the jungle for the Australian version of I’m A Celebrity… Get Me Out of Here!
'We look forward to sharing the full details of this exciting next step in due course, as we continue to collaborate with Her Majesty The Queen, The Prince of Wales, The Duke of Cambridge and all relevant parties. Until then, please accept our deepest thanks for your continued support.” - The Duke and Duchess of Sussex'. … [Read more...] about Did Meghan Markle’s power outfit hint at her big news? Stylist reveals how the Duchess dons ‘calm’ camel tones with sharp tailoring to show she ‘means business’ before making major announcements
The one major problem was that at the Vancouver Winter Olympics that same year Russia won only three gold medals, its lowest total in the history of the Games. A similar performance at home in 2014 would have been inexcusable. As David Goldblatt writes in his excellent new history of the Olympics: “Putin, as in so many things, has inherited a core belief of the Soviet political elites: that prowess in international sport is an important demonstration at home and abroad of the power and even the grandeur of the state.” Putin duly announced he would double the team’s budget to $172m. And, at the same time, as has now been shown in the findings of the McLaren report, the Russian ministry of sport started designing a programme that would allow their athletes to cheat their way to success. At Sochi, Russia duly won 13 gold medals and finished top of the medals table. … [Read more...] about Banning Russia from Rio is imperative to save Olympics’ credibility