MEGHAN Markle stepped out in another pair of Aquazzura heels as she and Prince Harry visited Canada House. The Duchess, believed to be eight-months-pregnant, stepped out in a green Erden coat – and four-inch heels. Wearing the £490 Deneuve Pump 105 heels, with a bow design, the 37-year-old shunned maternity footwear for the glam shoe. With a 4.1 inch heel, the website says the ‘stiletto heel’ also comes with a padded leather insole - handy for women in their third trimester. But while proving pregnancy can be glam, a doctor has warned the Duchess of Sussex of the increased risk her fashion choices could have on her baby saying a "hard, straight" fall could put "a lot of pressure on her stomach which could damage the baby". Previously the Duchess wore a pair of Aquazzura £530 Rendez Vous Pump heels for an evening out with Prince Harry in London. Speaking to Fabulous Online, Dr Sarah Jarvis warned the Duchess and expectant mothers that she "doesn't … [Read more...] about After heavily pregnant Meghan Markle steps out in four-inch stilettos, doctor warns she’s ‘putting baby at risk for sake of fashion’
Meghan markle weight loss
A MUM has told how she shed eight dress sizes in a year after giving birth to twins by exercising five days a week and cutting out junk food. Melissa Bibeau, 33, from California, dropped from a size 22 to a size 6 and says she "feels sad" for the person she was before her "mummy makeover" - which also included a tummy tuck and boob job. Following the birth of her sons Jaxon and Caden in 2015, the mum-of-two weighed more than 17st after a binge-eating disorder, yo-yo dieting and depression caused the pounds to creep on during her teens and 20s. But just six months later in February 2016, she revealed her devastation at looking in the mirror. The stay-at-home mum told the Daily Mail: "I felt a sense of pride for having carried them but also defeat seeing my large empty hanging belly. "I thought that it would never look normal again." Melissa decided it was now or never to get back in shape, and began calorie counting as well as exercising five days a week - including pushing her twins … [Read more...] about Size 22 Mum has double op to remove saggy skin caused by 7st weight loss after dropping eight dress sizes in a year following birth of twins
SHIFTING body fat is the key to being healthier and leaner. Body fat - particularly belly fat - is what we want to reduce in order to reduce our risk of obesity and all the health complications that come with it. The difficult thing is shedding body fat without losing any muscle. The more lean muscle you've got, the lower your body fat percentage - so it's crucial that you don't starve or overwork your body. But getting that balance right doesn't have to be a massive chore. Nutritionist May Simpkin tells Healthista that there are a number of super easy things you can do to lose body fat and keep it off. 1. Eat more spicy food Good news, curry lovers, spicy foods have been found to increase our metabolism and stimulate the body's ability to burn fat. "It is important to remember that this effect will only be achieved as part of a balanced diet," May says. "Other fat-burning foods to make sure you add to your diet include green tea – six cups a day have been shown to help increase … [Read more...] about Weight loss: 6 steps to blast body fat fast… from sleeping more to having a curry
MEGHAN MARKLE has secured a spot on Vogue’s top 10 Best Dressed Women of 2018, so did Kate Middleton make the cut? By Christine Younan/Published 21st December 2018 ROYAL: Meghan Markle made the Vogue's list, whereas Kate MIddleton didn't make the cut (Pic: GETTY ) Since she tied the knot to Prince Harry in May, Meghan Markle has become a huge fashion icon.The 37-year-old – who is expecting her first child in spring 2019 – has been spotted donning of a number of styles, like off-the-shoulder dresses and power suits.Now, the Duchess of Sussex has joined A-listers Lady Gaga and Rihanna on Vogue's Best Dressed Stars 2018.So did Kate Middleton make the list? Related Articles Kate Middleton upset after ‘Prince William cancelled Christmas plans’ – for THIS reason Kate Middleton 'told she was unacceptable by Queen' before her engagement to William Meghan Markle and Prince Harry will exchange Christmas gifts in ‘private’ – here’s … [Read more...] about Meghan Markle named on Vogue’s Best Dressed Stars 2018 – did Kate Middleton make the list?
MEGHAN Markle is expecting a baby with Prince Harry. Here's how the royal family member's pregnancy could affect what she eats on Christmas Day. By Sophie Roberts/Published 18th December 2018 Meghan Markle is set to spend her first Christmas as a member of the royal family.And this isn’t the only big change she’ll be preparing for this year.The Duchess of Sussex will be celebrating the festive season during the second trimester of her pregnancy.So how will her and Prince Harry's baby impact the big day? Related Articles Kate Middleton and Prince William got their dog for an adorable reason Royal chef reveals what the Queen eats on Christmas Day – and it's very fancy Meghan Markle was given an adorable nickname by her mum Doria Ragland The baby experts at Emma’s Dairy revealed how Meghan’s pregnancy could affect the royal Christmas.While many of us are used to slobbing out on the sofa at Christmas, this could be tricky for the Duchess.Women who are … [Read more...] about Meghan Markle warned to avoid THESE foods at Christmas