A SUPER-SLIMMER showed off his ripped physique after shedding 9st in nine months. The Arnold Scwarznegger fan lost weight and built muscle by doing this. By Sophie Roberts/Published 6th January 2019 WEIGHT, WHAT? Conor looks unrecognisable nowadays (Pic: SWNS) An obese warehouse worker was determined to change his life after getting hooked on Arnold Schwarzenegger films.Conor Hickinbottom dreamed of having the same physique and confidence as the Hollywood star.So in a bid to slim down, he banished his 4,000 calorie-a-day diet in favour of healthy eating.Here’s how the 22-year-old managed to lose 9st in just nine months. Related Articles Takeaway addict sheds 10st after being 'fat shamed' by his friends – here's how Aldi launches SUPER sale on fitness items – here are the best deals How to burn 500 calories WITHOUT going to the gym: Five tips to lose weight fast Conor battled with his weight since he was a teenager.He regularly binged on convenience food, piling … [Read more...] about How to lose weight FAST: Bodybuilder reveals how he shed 9st in nine months
La weight loss diet plan
DETERMINED to lose weight on the keto diet? These low carb and high protein meal prep recipes will help you on your weight loss journey. By Sophie Roberts / Published 6th October 2018 Protein-rich foods fuel the body, as well as working to shed fat and build muscle.Many slimmers try to incorporate this compound into their meals, while cutting back on carbohydrates.The ketogenic diet is one of the most popular high protein and low carb regimes out there.Sticking by the nutritional plan can be tough work if you don't prepare properly.Meal prepping is a great way to stay on track – so what are some of the easiest recipes that you cook up quickly? Related Articles How to lose weight: Five breakfast recipes for the keto diet How to burn belly fat: Three easy exercises to help you lose weight fast Fitness fans reveal that SEX is the secret behind their eye-popping abs GETTY GO FISH: Salmon is packed with protein and omega-3 (Pic: GETTY) Top 5 high … [Read more...] about How to lose weight: Five high protein and low carb meal prep ideas for slimmers
HOPING to lose weight fast on the keto diet? These low carb and high protein meal prep recipes are great options for slimmers. By Sophie Roberts / Published 25th September 2018 The ketogenic diet is one of the biggest health fads of the year.It urges slimmers to consume 70-75% of their calories from fat, 15-20% from protein and just 5-10% from carbs.While participants are encouraged to eat meat, poultry and eggs, they’re advised against complex carbohydrates.The regime is a flexible one, but it can still be tricky to abide to if you don’t put in some serious planning.Meal prepping is one of the easiest ways to ensure you stay on track – and luckily there are plenty of delicious recipes out there. Related Articles Comfort eater sheds NINE STONE on this popular diet plan: 'I feel amazing' How to lose weight fast: Burn 900 calories in 60 minutes with this exercise Protein deficiency symptoms: Eight signs you NEED to add more protein to your diet now … [Read more...] about How to lose weight: Seven keto-friendly meal prep ideas for slimmers
CHANCES are, Herbalife is all over your Instagram feed. But what actually is it? And why are so many people crediting it for their weight loss? Here's everything you need to know. What is Herbalife Nutrition? Herbalife is a brand that sells supplements, meal-replacement shakes, energy bars, multivitamins and mineral tablets. According to its website, these products can help with: successful weight loss improved nutrition enhanced personal care A number of celebrities have credited Herbalife for boosting their weight loss. Model Emma McVey said it helped her shed her baby weight within 10 days of giving birth to son Chester. Jacqeline Jossa also used it post-pregnancy. Kerry Katona claimed that she lost three stone by drinking Herbalife shakes for breakfast and lunch. Ronaldo has endorsed it, and while he was playing for LA Galaxy, David Beckham wore a shirt sponsored by the brand. You can't buy Herbalife in shops. Instead, you purchase the products through a "Member". … [Read more...] about What is Herbalife Nutrition and how do the shakes, diet plans and products work?
KERRY Katona has been a household name ever since she burst onto the scene as part of the girl group Atomic Kitten. Since then she has continually hit headlines thanks to stints on TV shows, being bankrupt and her turbulent and sometimes all too public love life. But just what else is there to know about Kerry, and how did she make her fortune? How much is Kerry Katona worth? Kerry Katona's net worth is $2 million, which equates to around £1.5 million, according to Celebrity Net Worth. Over the years her incomes have included royalties from her music with Atomic Kitten, her brand deals, and money earned from personal appearances. She has been declared bankrupt twice before - with the first time being at the High Court in London after she failed to pay the final £82,000 of a £417,000 tax bill. She filed for bankruptcy for the second time at Wigan County Court in July 2013. Is she touring again with Atomic Kitten? Kerry went on tour with the band in Australia and … [Read more...] about What is Kerry Katona’s net worth, what’s she said about weight loss and when did she split with Brian McFadden?