Hand eye coordination

She's as synonymous with her incredible physique as she is for her acting skills. And Halle Berry showed just how she maintains her age-defying figure as she expertly did a series of sit-ups while hanging upside down from a punching bag. In pictures shared to her Instagram on Friday, the 54-year-old actress appeared on fine form as she worked on her core strength amid the gruelling workout. Work it: Halle Berry showed just how she maintains her age-defying figure as she expertly did a series of sit-ups while hanging upside down from a punching bag Halle appeared in full concentration mode as she hung from the bag using just her intertwined ankles. RELATED ARTICLES Previous 1 Next Halle Berry drinks wine in bed after inking deal to star in... Angela Bassett, 62, is sensational in purple Dolce & Gabbana... Kate Hudson takes selfie with masked hair and make-up team... Halle Berry reveals her first-ever kiss was with a … [Read more...] about Halle Berry, 54, showcases her amazing upper body strength as she does sit-ups while hanging upside down from a punching bag

The Duchess of Sussex has given birth to a boy, Prince Harry has announced. Speaking in the grounds of the royals' Windsor estate, he said: "It was amazing. Absolutely incredible. I'm so proud of my wife. "It's been the most amazing experience I could ever have possibly imagined. "How any woman does what they do is beyond comprehension. "We're both absolutely thrilled and so grateful for all the love and support from everybody out there, it's been amazing, so we just wanted to share this with everybody." Advertisement Prince Harry, who was present at the birth, said the couple were "still thinking about names" for their son. Please use Chrome browser for a more accessible video player Landmarks including the National Theatre, the London Eye and the BT Tower have lit up in honour of the new Royal baby He said: "The baby was a little bit overdue so we've had a little bit of time to think about it. More from UK … [Read more...] about Meghan gives birth: Prince Harry says he is ‘so proud’ of his wife after son’s arrival

Maggie Rhee finally returned to Alexandria on Sunday's episode of The Walking Dead. After spending years away from the show's core group of survivors, its gutsy heroine [Lauren Cohan] decided it was time for a long-overdue reunion. She helped the gang defeat their arch-nemeses The Whisperers, and desperately wanted to find a more permanent home for her son Hershel Jr. [Kien Michael Spiller]. She's back: Maggie Rhee finally returned to Alexandria on Sunday's episode of The Walking Dead on AMC But before she could get comfortable, she had a host of new challenges to deal with, not least the fact that Negan, the man who killed her husband, was living there, too. She'd also been marked for death by a mysterious character called The Pope, who seemed to be aligned with a terrifying new group called The Reapers. RELATED ARTICLES Previous 1 Next Talking Dead: Maggie Rhee returning and facing off with... The Walking Dead sneak peek features … [Read more...] about The Walking Dead: Maggie Rhee finally returns home to Alexandria only to face former nemesis Negan

THIS is the dramatic moment a quick-thinking mum saves her toddler from choking to death - as the family’s TV night takes an unexpected turn. A family of five was captured on CCTV footage while sitting watching TV in their lounge room, when the toddler, who was sitting on the floor, appeared to put something in his mouth. The young boy can then be seen putting his hands over his mouth, at which point his mother springs into action, realising that something isn’t right. The mum stood him up and leant him over, while tapping his back. The object appears to be released from the toddler’s mouth, and he miraculously stops choking. The video was shared by Tiny Hearts Education , an Australian organisation running first aid courses for new parents, as a cautionary message for parents about the dangers of children choking on small objects. “This is hard to watch, but this is real life,” the caption read. “Because this Mama knew basic first aid, she could spring into … [Read more...] about Dramatic moment quick-thinking mum saves toddler from choking to death as family watched TV

MANCHESTER UNITED defeated West Ham in the 5th round of the FA Cup thanks to Scott McTominay's goal. However, club legend Mark Hughes claimed that Donny van de Beek's Red Devils team-mates do not yet trust him. FREE BETS GET OVER £2,000 IN SIGN UP OFFERS HERE Follow ALL of the latest updates below... Etienne Fermie 12th Feb 2021, 06:05 MORNING MAN UTD NEWS The Red Devils have been drawn away against Leicester in the FA Cup quarter-final in what is the standout tie of the round. Ole Gunnar Solskjaer’s side will face the Foxes on the weekend of March 20. In other news, Paul Pogba is reportedly being chased in a three-way transfer battle this summer. Fabrizio Romano claims Real Madrid, Paris Saint-Germain and Juventus are all keen on the Manchester United star. United sources claim Pogba remains happy at the Theatre of Dreams. But Romano says the World Cup winner, currently out injured with a thigh problem, is set to receive some tempting … [Read more...] about Man Utd transfer news LIVE: Upamecano update, Sancho and Grealish LATEST, Solskjaer future EXCLUSIVE