Energy boosting diet plan

Energy bills could soar even higher as customers face forking out to run collapsed firm Bulb. Business Secretary Kwasi Kwarteng admitted he did not know if the £1bn-a-year cost would fall on a buyer for the firm, the Treasury, or all customers’ bills. Raising bills to cover the costs of propping up Bulb Energy, which failed in November, would be another blow to Brits as bills hit £2,800 a year this winter. But in a glimmer of hope, Mr Kwarteng also suggested electricity bills could be cut in future, by no longer pegging them to the price of gas. He said: “It cannot be the case forever that we can link directly our electricity prices to gas prices when gas is only a portion of the electricity generating mix.” Annual electricity and gas bills are already expected to hit £2,800 a year from October as the price cap is raised. Alongside this, the £2.7bn cost of 28 suppliers collapsing will be spread across customers' bills nationwide - adding about £94 per home. A deadline … [Read more...] about Your energy bills could soar EVEN higher to cover costs of collapsed Bulb Energy

How many of us have tried to improve our diet only to throw in the towel just days or weeks down the line? There are so many tips out there about what foods to eat - and which to avoid - it can be mind-bogglingly difficult to find out what works the best for you. As such it can all become rather overwhelming, but thankfully help is at hand. Before putting things right with your diet, it's vital look at what's wrong with it. Here, nutrition expert Lauryn Lax at BreakingMuscle.com outlines the main reasons why your diet isn’t working - and how to fix it. Want to get the latest health news direct to your inbox? Sign up for the Mirror Health newsletter HERE A great addition to your diet - avocados are rich in potassium, fibre and vitamins B, E and C ( Image: Getty Images) You’re not eating enough fat Diets that exclude or drastically limit fat tend to replace all those missing calories with carbohydrates, which sets you up to ride the blood sugar … [Read more...] about Nutrition expert explains why your diet isn’t working from stress to not chewing

Lewis Hamilton is set to receive a boost in his quest for the world championship, with Mercedes to unleash an upgraded engine for this week's Canadian Grand Prix . Hamilton's peerless Mercedes team have dominated the new campaign, finishing first and second at all but one of the opening six rounds. The Briton, with four victories under his belt, is 17 points clear of team-mate Valtteri Bottas and 55 ahead of Ferrari 's Sebastian Vettel in the championship standings. And world champions Mercedes are poised to strike another blow to their rivals with the planned introduction of their first fresh engine of the season at Montreal's high-powered Circuit Gilles Villeneuve. Mercedes will be the last of the front-running manufacturers to introduce its new-specification power unit this year, with Ferrari and the Honda-powered Red Bull team having already introduced their first updates in Spain and Azerbaijan respectively. Formula 1 2019 confirmed grid … [Read more...] about Lewis Hamilton set to receive World Championship boost with Mercedes to unleash upgraded engine

Michael Mosley discusses the improved quality of liquid diets Don't miss the best new TV releases for 2022 and behind the scenes news SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Dr Michael Mosley is always on hand with weight loss tips and revealed there is one action people can be doing to aid their progress. He explained that standing up feet for a few minutes per hour can have a positive impact on blood sugar, metabolism, your mood and even your bones. Related articles Kirstie Alley weight loss: Star lost 5st after menopausal weight gain Michael Mosley weight loss: Fruits you should ditch from your diet According to the dietician, by simply standing on the feet, a person can burn several calories and … [Read more...] about Michael Mosley weight loss: ‘Simple trick’ to burn calories fast- ‘significant benefits’

Retiring Judge Joanna Maze, is looking forward to losing her anonymity in the South Canterbury community she loves but has remained at arm’s length from for the past 11 years. Maze, Timaru's resident District Court judge since September 2011, finished her final court sitting on Friday with "a courtesy farewell between bench and bar" and told The Timaru Herald she made the decision to retire "when I knew that I was beginning to run out of energy ... and a sense that I wanted to have some time left still to do things for myself". "It's a job where you have to maintain a degree of separateness in your life, and that does suit my personality, and this has been a wonderful community to be part of, but I'm ready to be more part of it and that isn't entirely consistent with being a judge in a small community,’’ she said. "South Canterbury really is a delightful community. The people have good values, it is a caring community, it is an ideal size. It's more like a big village really. … [Read more...] about South Canterbury community calling retiring District Court Judge Joanna Maze

Ukraine: David and Victoria Beckham launch UNICEF appeal Sign up for FREE for the latest news from the world of showbiz SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Victoria Beckham , 47, has hinted that she and husband David might be a more down to earth couple than fans could ever have imagined, by praising her other half for his handy techniques when it comes to cleaning up their dog's waste. Victoria's astonished 30.1 million Instagram followers witnessed her walking the family's miniature poodle with a set of less than glamorous "poop bags" wound around her hand. Related articles Monty Don in woeful farewell before Gardeners' World is pulled off air Our Yorkshire Farm's Amanda Owen vows to wear … [Read more...] about ‘Got my back’ Victoria Beckham gushes over David as he helps her with useful life hack

As soon as I got my lipoedema diagnosis last year, tears rolled down my cheeks. For years, doctors told me that I was ‘just fat’. But finally a medical professional had confirmed my disproportionately large legs were a medical condition – an extremely painful chronic disease that causes fibrotic fat to accumulate in the lower part of the body, over which the patient has very little to zero control. It was the validation I’d waited nearly 30 years to receive. When I was 12 years old, I began noticing distinct changes in my body. I quit wearing shorts or swimsuits and avoided all activities where I was expected to show my legs. Whenever I looked at them, I felt deeply ashamed and disgusted with myself. By age 14, I was so ashamed of my big legs that I convinced my parents to let me have a free consultation with a plastic surgeon. Back then, I was 5 foot 6 inches (170cm) tall and weighed roughly 135 pounds (61kg), the majority of which were within my legs. I was so … [Read more...] about Doctors told me I was ‘just fat’ – my serious medical condition was missed

Earthquake hazard and risk: Explanation of what it means Sign up HERE for science breakthroughs in health, business and more that matter SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info The first quake hit southern Iran , which had a magnitude of 6.1, in the early hours of Saturday morning.  Two later quakes, one with a magnitude of up to 6.3 followed, state media reported. A total of four separate earthquakes were recorded near the southern port city of Bandar-e Lengeh. Related articles Putin's horror deadline to Bulgaria UK signs 'landmark' deal with New Zealand Mehrdad Hassanzadeh, the head of emergency management in Hormozgan province on Iran’s Gulf coast, told state TV earlier: “Rescue work has been … [Read more...] about Iran earthquake: Five dead as horror 6.3 magnitude quake strikes – 49 others injured

A woman has bravely opened up about her job after claiming turning to camming "saved her life". In 2019, Phoenix was in a financial mess, after coming out of an abusive relationship and losing her house, things hit rock bottom. The 34-year-old suffers from PTSD and a borderline personality disorder where she told how she was on the brink of suicide. READ MORE: Webcam girl makes £48k-a-year in online sex group sessions with up to six clients Living in a small English village in South Derbyshire, Phoenix has always been the "black sheep" standing out from the crowd. But then things started to look up for the model when she entered the adult industry after a pal recommended it to her. Now in an exclusive chat with Daily Star, the cam girl, who now works for Decadance , has lifted the lid on her kinky venture. She said: "I was at my absolute lowest in 2019 when a friend suggested I try Babestation, although I wasn't there for long. "I didn't really know what I was … [Read more...] about ‘I was at my lowest until pal suggested sexy webcam job – it’s changed my life’

Iain Duncan Smith says UK needs to focus on 'growth' Sign up for FREE now and never miss the top politics stories again SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info The former leader of the Conservative Party recently co-authored a report for the Centre for Brexit Policy, which argued that the establishment is holding the country back from unlocking its true potential. Instead of viewing the UK as a declining international force, the report argues Brexit gives Britain the chance to become a dominant global power now it is free from the EU’s shackles. Related articles IDS crushes Sturgeon's Indyref2 as ‘ridiculous’ distraction Iain Duncan Smith's cost-cutting masterplan to avoid 'disaster' In an … [Read more...] about Brexit: IDS slams ruling elites for ‘locking to Europe’ in masterplan to slash red tape