Forget dropping a dress size in a week or running a marathon. Most women know grand New Year’s resolutions such as these are little more than pipe dreams. Instead, the best way to change your life is one small step at a time. Small is attainable and, crucially, sustainable. The best thing about this realistic, grown-up approach? All those little steps add up and, when you sit back and look, you’ll find you’ve taken one big stride towards a better, healthier, happier you. So, go on, make this the year you . . . LEARN TO JUGGLE Dr Max Pemberton is a medical doctor, an award-winning journalist and the author of three acclaimed books. I don’t mean learn to juggle your time or your home and work life, I mean actually learn to juggle. Balls, beanbags, fruit — it doesn’t matter. Juggling shouldn’t be just for clowns. It’s the perfect antidote to the stresses of modern life, with real benefits for our mental health. It has all the positive … [Read more...] about The little ways to make a big difference in 2019
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FROM filling in online surveys to selling unwanted gifts, top money bloggers let us in on their eight top tips to make cash this Christmas. The start of a new year can be a struggle financially after Christmas, with a lot of money having been spent on gifts, parties, food and shopping. Many people are also paid early in December, meaning it’s an even longer stretch until the next payday. But there are easy ways to make sure you’ve got enough money in your pocket to see you through January - and you don’t even have to leave your home. The Sun asked some top money bloggers for their tips to make some extra cash in January - and it includes everything from selling your unwanted Christmas gifts to taking pictures of job ads. Here's what you need to know.1. Complete online surveys - earn £6 a survey You've probably heard of this one before but you can get paid up to £6 per survey - and it’s a great way to make money, both Emma of Emmadrew.info and Francesca … [Read more...] about Bloggers reveal their eight best ways to make money in January – and you don’t even have to leave your home
Business By Will Smale Business reporter, BBC News 12 November 2018 Share this with Facebook Share this with Messenger Share this with Twitter Share this with Email Share this with Facebook Share this with WhatsApp Share this with Messenger Share this with Twitter Share Share this with These are external links and will open in a new window Email Share this with Email Facebook Share this with Facebook Messenger Share this with Messenger Messenger Share this with Messenger Twitter Share this with Twitter Pinterest Share this with Pinterest WhatsApp Share this with WhatsApp LinkedIn Share this with LinkedIn Copy this link https://www.bbc.co.uk/news/business-46149737 Read more about sharing. These are external links and will open in a new window Close share panel The BBC's weekly The Boss series profiles different business leaders from around the world. … [Read more...] about ‘Most of us hate haggling for a new car’
Samuel Stebbins 24/7 Wall Street Published 6:00 AM EDT Sep 18, 2018 Companies have a vested interest in keeping their employees happy. Studies show that employee satisfaction is linked to performance, which permeates through every aspect of a business and can mean the difference between success and failure. While employee satisfaction should be the cornerstone of every serious company’s business model, only a handful of businesses excel at maintaining high employee morale. Based on employee reviews posted on Glassdoor, an online platform for former and current employees to review companies, 24/7 Wall Street identified the best American companies to work for. Out of a universe of hundreds, only 18 large companies received a score of more than 4 out of 5 stars. In an interview with 24/7 Wall Street, Sarah Stoddard, community expert with Glassdoor, listed the factors that have the greatest impact on employee satisfaction. “Glassdoor research has found the top three … [Read more...] about Best companies to work for: Did your employer make Glassdoor’s list?
Over the following pages, we will look at daily habits, food, relationships, technology, sleep, financial matters, work, connecting to nature, and much more. As you read through my short tips, you might even recognise what I like to call 'blind spots' - areas you didn't even realise were causing you stress and tension. Look upon these as a gift, because once you know more, you can do better. There is absolutely no one alive today with no stress, so before you read this, I ask you to consider these questions: is there something in your life that is causing you stress, anxiety or leading you down a negative emotional path? Maybe you could turn your most painful issue into your biggest inspiration, leading to massive personal growth and a reduction in stress? So what is stress? Well, basically, it is being here but wanting to be there! Think about it - your life now wants to be in the promised land, in the future, where the grass is greener and life is problem-free. OK, now back to the … [Read more...] about Alison Canavan’s 100 simple ways to manage stress