LOOKING to lose weight in a short amount of time? Here’s how this KFC lover dropped three dress in a matter of months. By Sophie Roberts/Published 30th January 2019 OH MY BOD: This Darlington-based woman transformed her body in three months (Pic: SUPPLIED) Terri Hill saw herself balloon to 12st as she regularly gorged on fast food.But after some brutally honest comments from her friends and family, the Darlington-based woman decided to make some changes to her lifestyle.Remarkably, the super-slimmer has managed to drop three dress sizes in three months.Here’s how she achieved weight loss success. Related Articles Mum unrecognisable after dropping 10 STONE on THIS diet How to burn 500 calories: This sport will help you to lose weight fast Crohn's disease patient who weighed 4.5st transforms himself into a bodybuilder The 29-year-old used to binge on KFC and McDonald’s.She washed these meals down with full fat cola, as well as snacking on chocolate throughout the … [Read more...] about How to lose weight FAST: Woman reveals how she dropped 3 dress sizes in 3 months
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WANT to lose weight but can't seem to shift the pounds? These seemingly healthy foods could actually be making you gain weight. By Laura Mitchell/Published 5th December 2018 WEIGHT GAIN: Some diet foods can actually make you put on weight (Pic: GETTY) Trying to lose weight can be a minefield as there are so many diet options out there.To make matters even more complicated, many foods branded as "low-fat or “fat-free" could actually do more harm than good to your waistline.This is because some foods which you might think are healthy are actually packed with hidden sugar and calories. UNHEALTHY: Some shop bought smoothies are packed with sugar and calories (Pic: GETTY) Darren Beale from MuscleFood.com said: “We’ve all done it – headed for the healthy food aisles in the supermarket and come out laden with smoothies, trail mix and other tasty treats.“Look closely though and you’ll see that they can be packed with calories, sugar and fats.“There … [Read more...] about How to lose weight fast: Are these 10 ‘healthy’ diet foods secretly making you fat?
Produced by Susan Mallie, Jennifer Terker and Claire St. Amant Ramon Sosa, was a former pro boxer who owned two gyms in Houston, Texas. He was on top of the world — until he learned someone was trying to hire a hit man to kill him. He came out fighting, helping police in an elaborate sting which meant he'd go down for the count in a most unusual way. "48 Hours" correspondent Peter Van Sant goes inside the twisted case of a man whose murder was ordered – and who lived to talk about it. To this day, Ramon Sosa finds it surreal that he was the target in a murder-for-hire plot. Ramon Sosa: I would've never believed it. I would've thought it was just something that is -- you only see in movies, or in -- on TV. I would've never thought that it would be happening to me. He appeared to have the perfect life -- from rubbing shoulders with celebrities like Hugh Hefner to owning a successful boxing gym in Houston. And he had found the love of his life, Lulu. Ramon Sosa: … [Read more...] about Former boxer marked for murder goes undercover to catch the person who wanted him dead
LOOKING to lose weight and keep it off? Here's how a slimmer shed 2st in just eight weeks. By Sophie Roberts / Published 27th September 2018 A 38-year-old woman managed to transform her body in just eight weeks.Tez Seidu, from London, was able to banish her binge eating ways by setting herself a fitness challenge.By following the plan and tweaking her diet, she lost an impressive 2st in less than two months.In an exclusive interview with Daily Star Online, the super-slimmer revealed her top weight loss tips. Related Articles How to lose weight: Five easy meal prep ideas to get more protein into your diet How to burn belly fat FAST: Three simple exercises to help you lose weight Lisa Riley weight loss: Loose Women star reveals diet trick that helped her lose 12st SUPPLIED OH MY BOD: Tez transformed her figure in just eight weeks (Pic: SUPPLIED) While Tez hasn’t battled with her weight throughout her life, she has found that her fitness levels have … [Read more...] about How to lose weight fast: Slimmer reveals how she shed 2st in 8 WEEKS
WANT to lose weight without going hungry? Well, eating more could actually be the key to successful weight loss. By Laura Mitchell / Published 9th August 2018 GETTY WEIGHT LOSS: Eating more at certain times of day an help you shed the pounds Losing weight doesn’t have to mean going hungry. In fact, eating more food could be the key to beating the bulge.Everyone has heard the phrase “breakfast is the most important meal of the day” and it seems it could be true.People who eat large morning meals and then have a smaller lunches and dinners have lower BMIs, according to a study in the Journal of Nutrition. Related Articles Keto diet: Trick your body into burning more fat on this low-carb meal plan Stomach bloating causes: Five foods you should cut out if you want a flat tummy How to burn 600 calories and slash belly fat fast – without exercising You can work out if you’re underweight, healthy, overweight or obese using this BMI … [Read more...] about How to lose weight fast: People who eat THIS extra meal have lower BMIs