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UK weather: Heatwave expected as high pressure moves in SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Hot weather conditions are set to affect the sleep cycles of millions of Britons in the coming weeks, as the country braces for a second heatwave. In fact, a 2019 survey showed that modest increases in nocturnal temperatures affect the sleep of roughly 62 percent of the population. Fortunately, one simple hack could help quell indoor temperature rises, according to Doctor Hilary. Speaking on ITV’s Lorraine, the expert said all you need is tin foil and soapy water. Related articles Cancer symptoms: The 'sudden' sign you may notice in the morning Paul Newman: Risk factors of the 'horrible' disease that killed actor … [Read more...] about How to sleep: Dr Hilary’s simple hack to stay cool at night involves two cheap ingredients

Shannon Purser, who played Barb in Stranger Things , is returning to Netflix on September 7 in Sierra Burgess Is a Loser , a movie that sees her titular character texting her crush—only he thinks she's someone else. The trailer, released Wednesday, shows Sierra is a good student and Veronica (Kristine Froseth) is the popular girl. She also has the attention of Sierra's crush, Jamey (Noah Centineo). Sierra and Veronica's worlds collide when Jamey means to texts Veronica, but the messages go to Sierra's phone. Even though Veronica and Sierra don't get along in the beginning, they hitch a plan: Veronica will help Sierra catfish Jamey if Sierra helps her pass a class. "It's called catfishing, and I'm pretty sure it's illegal," Sierra's friend, Dan (RJ Cyler). "They're my words," Sierra argues. "He's falling for me." If you can't wait until September, there are other movies and TV shows that retell Cyrano de Bergerac and involve catfishing you can check out. Roxanne … [Read more...] about Netflix released the trailer for ‘Sierra Burgess Is a Loser’ starring Shannon Purser of ‘Stranger Things’

By Chris McLaughlin Published 11 hours ago Share close Share page Copy link About sharing In the city of the bull, they boasted these would be the biggest and best Commonwealth Games ever. A claim that most host cities make to attract athletes and crowds alike. In fairness, save a few exceptions, most cities can usually back it up after the bandwagon has packed up and rolled out of town. In the build up to these Games, Team Scotland decided against bold predictions of their own. Gold Coast in 2018 was the country's most successful Games on non Scottish soil. A total of 44 medals were won - nine of those were gold. Scotland reach 51 medals at Commonwealth Games Scotland at Birmingham 2022 - the games in review Behind the scenes, in the build up to Birmingham, few were talking about that being bettered in the West Midlands. It's fair to assume then … [Read more...] about Commonwealth Games success gives Scotland platform to build on