Amina, who is estranged from her family, lives alone, in supported accommodation. She is classed as a vulnerable student, so has been able to access the school building during lockdown. “It’s really eerie, seeing the school so silent,” she says. “There’s no one in the halls or the canteen to say hi to.” At home, she passes the time by packing for uni and reading course textbooks, to get ahead. She has an offer to read law at Swansea, a course she opted for after her experience of legally breaking with her family. “I know it’s early to be reading my books,” Amina admits, “but I can’t wait to get out of here and explore. I’m tired of being inside on my own all the time.” … [Read more...] about ‘I’m stuck in limbo’: will the Covid generation of young people face long-term fallout?
8 week old sleep pattern
2 small steaks, such as skirt or sirloin, beaten thinner Salt and freshly ground black pepper, or steak seasoning ½ a small red cabbage, outer leaves removed 1 carrot 1 red apple 4 spring onions, finely sliced 1tbsp cider vinegar 2tbsp mayonnaise 1tbsp olive oil Season the steaks with salt and black pepper or a sprinkle of steak seasoning. For the slaw, finely shred the cabbage and place in a bowl. Grate the carrot and apple in and add the spring onions. … [Read more...] about DR MICHAEL MOSLEY’S battle plan to fight Coronavirus: Being overweight can be a killer if you catch COVID-19 and Britons have piled on the pounds in lockdown… this diet really could save your life
Sweet love: 'My sweet love...it’s not that you’re the best thing I’ve ever done...it feels like you’re the ONLY thing I’ve ever done,' began Rachel in her caption … [Read more...] about Rachel McCord goes makeup-free as she tenderly cradles newborn baby boy Richard while out with husband Rick Schirmer in LA
KEEP your eyes looking straight ahead. Your arms and legs move together and open up. Make sure to keep your chest out the entire time – don’t just swing your arms. … [Read more...] about Achieve a bottom like Kim Kardashian with tips and exercises from her personal trainer