He’s the former Married At First Sight star known for his incredibly buff physique.
And on Tuesday, Seb Guilhaus was hard at work in the gym training.
The 32-year-old shared a photo of himself pulling heavy weights that targeted his biceps.
Ripped: Married At First Sight’s Seb Guilhaus showed off his incredibly buff physique and bulging biceps in an Instagram post on Tuesday. ‘Every little bit counts!’ the 32-year-old wrote in the beginning of his motivational message
His workout appeared quiet strenuous as he looked very focused and his muscles looked tense.
‘Every little bit counts!’ he wrote in the beginning of his motivational message, adding: ‘Every time we exert ourselves mentally, physically, emotionally, we get a little stronger.’
The reality TV star said: ‘A little more capable of dealing with discomfort, a little less emotionally volatile, a little bit more energised, a little bit more self-assured and a little bit more fulfilled.
‘Never doubt that the choice to get to work won't bear fruits, now, and into the future,’ he added.
All eyes on him! Earlier this month, Seb ensured all eyes were on him at the Cocktails for a Cure fundraiser in Sydney
The former TV groom encouraged his followers to follow through and complete their task, saying: ‘We got this.’
Earlier this month, Seb ensured all eyes were on him at the Cocktails for a Cure fundraiser in Sydney.
He turned heads and paraded his shirtless physique as he was auctioned off at the event for $1100 to one lucky lady, who will be wined and dined by Sebastian at Lucianos Italian Restaurant.
The charity event raised a total of $8500 for Cure4CF Foundation, a non-for profit whose goal is to cure CF through funding research to support finding a cure.
For a good cause: Seb was auctioned off at the event for $1100 to one lucky lady, who will be wined and dined by him
Looking good! At the event, the personal trainer off his muscular physique as he ripped off his shirt
The reality TV star looked dapper at the event in black pants, a buttoned shirt and a coat.
At the event, the personal trainer showed off his muscular physique as he ripped off his shirt.
This comes after a recent Instagram Q&A where Seb was asked if he would ever get back with his ex-girlfriend Elizabeth Sobinoff, who he met on Married At First Sight.
‘Liz is a beautiful human and we’re still extremely close,’ Seb said.
Relationship: This comes after a recent Instagram Q&A where Seb was asked if he would ever get back with his ex-girlfriend Elizabeth Sobinoff, who he met on Married At First Sight
‘I don’t know what he future holds and whether our lives will intertwine to that degree but we will be close regardless, for hopefully ever.’
The reality TV stars first first met and married each other on season seven of MAFS.
They confirmed their break-up on January 11, after dating for about a year but remain close. They first met and married on season seven of MAFS.
‘We have mutually decided to end our relationship as boyfriend and girlfriend,’ they announced in identical Instagram posts.
Never say never: He said, ‘I don’t know what he future holds and whether our lives will intertwine to that degree but we will be close regardless, for hopefully ever’
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