Kris Boyson has unveiled his dramatic transformation shortly after splitting from his girlfriend Bianca Gascoigne. The 32-year-old newly single fitness guru took to social media to show off the results of his 8-week programme. His post came shortly after Kris and Bianca parted ways in late February after struggling with their busy schedules. Taking to Instagram on Tuesday, Kris shared a before and after snap as he opened up about getting back into shape for the start of 2021. At the start he admitted that he had felt ‘deflated’ but has since been able to transform his body – even though he ‘fell off the wagon a couple of times’. “The first picture was taken on the 1st of January this year feeling deflated, hadn't stuck to any training routine and wasn't eating properly,” Kris wrote. “The second was taken yesterday, I've got my pump back, feeling good, strong and fit, it's amazing what sticking to a plan can do. I've done the 6 week 'I'm a pro' challenge on the Koach Kris app. I've also done some of the workouts from the Lifestyle section and some weights myself. “I did fall off the wagon a couple of times, but… Read full this story
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