We love it when celebs get real—like really real—about their bodies. And that’s exactly what Hilaria Baldwin is doing. The 32-year-old yoga instructor posted a selfie just 24 hours after giving birth to her third child (with actor Alec Baldwin) to share what a woman’s body actually looks like post-partum. RELATED: This ‘OITNB’ Star’s Red Carpet Outfit Is All About Saying ‘Eff You’ to Insecurities“It always makes me a bit nervous to do something like this,” she said in her post. “But I feel that in the age of such strong body shaming, I want to do all that I can to normalize a real body and promote healthy self esteem.” Amen to that.Sign up for Women’s Health’s new newsletter, So This Happened, to get the day’s trending stories and health studies.Hilaria is no stranger to the idea that being truly healthy is just as much about your mind as it is about your muscles. This December, the yogi will release her first book, The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind, and Joyful Life (from Rodale, Women’s Health’s parent company), which is dedicated to helping us all live happy, balanced lives.Hats off for spreading the message that real bodies are… Read full this story
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