Johny Hendricks still has to weigh-in and fight this week, but it is already clear that his working with nutrition coach Louis Giordano has gotten him leaner than he’s ever been in his MMA career. The “Bigg Rigg” is a lot smaller, leaner and more muscular than fight fans are used to seeing him, since starting to work with Giordano.Those looking to learn the former champ’s diet secrets may be surprised to learn that there are none. “I don’t keep my program a secret,” Giordano told FOX Sports, ahead of Hendricks’ fight Saturday against Stephen Thompson.Giordano is with Hendricks this week in Las Vegas, closely watching the final stages of Hendricks’ camp, but he monitored from afar for much of it with Hendricks in Texas and Oklahoma, and he being out of New Jersey. The coach says that the simplicity of his nutrition program combined with Hendricks taking responsibility for himself has resulted in a toned and svelte Johny.”Our program has five phases and we don’t focus on specific food items,” he explains.”So, vegans and vegetarians can used the program, and so could meat-eaters and people who are about all-organic. There’s enough war going on in the world. I don’t need to go to war over… Read full this story
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